CARROTS 500 gr

Carrots are root vegetables with a bright orange skin, although there are yellow and purple varieties. They have a crunchy texture and a slightly sweet flavor, making them ideal for eating raw or cooking. Carrots are rich in vitamin A (beta-carotene), which promotes eye health. They also contain fiber, antioxidants, and minerals that boost the immune system and improve digestion. They can be eaten as a snack, mixed into salads and juices, used in soups, or used in cooking for a natural sweetness.