POTATOES 500 gr

Potatoes are a type of root vegetable that grows underground and is one of the most consumed foods worldwide. They are characterized by their brown or red skin depending on the variety, while their interior is white or yellow. Potatoes contain a high amount of starch, which makes them a good source of energy. They also contain vitamins such as vitamin C, as well as fiber and potassium. Potatoes can be prepared in a variety of ways, such as frying, boiling or baking, and are used in many dishes such as mashed potatoes, French fries and soups.